When you enter the specialised massage room at Araya Beauty, you will be met by a friendly masseuse who will inform you what you can expect. She will explain what the massage is all about so you can be mentally prepared. You will be provided with a robe to wear before getting on the comfortable massage bed.
It’s important to note that you will be asked to undress. Of course, it helps if you are comfortable with removing your clothes but if not, you can remain in your undergarments for comfort.
Since this is a therapeutical massage, you will be advised to tell the masseuse any parts where you may be experiencing tension so they can pay more attention to these focus areas to ensure you get the most from your treatment. Naturally, it is in your best interests to be honest about this so we can help you enjoy your Swedish massage experience.
One of our fully qualified masseuses here at Araya Beauty will perform a Swedish massage following all the five recommended techniques:
Other than the relaxation and relief feeling that characterises the end of every massage, there are many benefits you stand to gain by getting a Swedish massage at Araya Beauty. Since the massage is made in the direction of blood circulation, it increases the level of oxygen in blood, reduces toxins accumulated in muscles and improves circulation to all parts. Your flexibility will also be increased since tension is eased.
It is a proven medical fact that Swedish massage decreases the levels of the stress-hormone, cortisol. It also boosts the immune system by increasing the number of white blood cells and lymphocytes.
This popular massage technique improves circulation, eases muscle ache and tension, improves flexibility. It reduces stress both emotional and physical and is suggested in a regular programme for stress management. Swedish massage also helps with the elimination of toxins which aids in reducing cellulite.
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